T I P S T O B E C O M E
H A P P Y
(part 1)
(part 1)
Everyone desires to be happy. Happiness prolong our life and an effective anti aging natural medication. Sabi nga, laughter is indeed the best medicine. All you need is to have a good laugh for 15 minutes a day. What happens when you burst into laughter? According to a doctor, the level of your stress hormones, called cortisol,decreases, and the good hormones, called endorphins, increases. Ano naman yong endorphins? These are the natural substances in the body that make you happy and boost your immune system. Superbonggacious, de bahh!!! HAHAHAHAHAHAHA! I'm 5 yrs younger nahhh. (ala kris aquino)
Later, I'm going to give you other tips to really become happy. Installment basis tayo eh so that you will read on my blog everyday.
Later, I'm going to give you other tips to really become happy. Installment basis tayo eh so that you will read on my blog everyday.
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